Health News 4 Men

Aries

These are the foods you need to include into our daily menu (or if you are already eating them - you should increase the amounts you eat):

+ Beet, celery, cauliflower, spinach, onion, mustard, radishes, carrots, cucumbers, dates, apples, lemons and walnuts.

Using more from these foods you will cope one and for all with the nasty headache and nervousness you experience sometimes.

You need enough amounts of iron and proteins to keep you muscle tissue in good condition, so no more muscle aches if you eat plenty of beans, lentils, peas and of course - meat.

Taurus

You are known for your passion for sweets and pastry. Your metabolism is slower and needs a boost, so it is recommended to eat more foods rich in Vitamin A such as:

+ meat (pigs liver), cod liver oil, liver pate, raw carrots, sweet potato.

To cope with the excess amount of water your body keeps you need to eat more:

+ spinach, beet, cauliflower and cabbage, onion, pumpkin and radishes.

You need more Vitamin E (sun flower seeds, almonds, tomatoes) and iodine (haddock, cod, condensed milk, eggs).

Gemini

To keep your neuro system in good condition you need more calcium, so eat more milk products and cabbage.

What else you should add to your menu is:

+ Protein rich foods, lean meat, fish, eggs, cheese, walnuts, sesame and soy.

You also need extra potassium for your heart from:

+ peas, beet, carrots, cauliflower, corns; and fruits like apricots, peaches, plums and pineapple.

Cancer

In order to lose weight you should not overeat with too much sweets, pastry and fats (but that applies for all the zodiac signs).

You need more proteins and sea foods, which supply your organism with enough iodine.

These are the foods you need to include in your daily menu (or to increase their consumption if you are already eating  them):

+ More milk products, citrus fruits, raisins, cabbage, onions, pumpkin, and rye bread.

Leo

To balance your diet plan and make it healthier you need to include the following foods to your menu:

+ Lemons, plenty of fruits and vegetable, salads, wholegrain rye bread, almonds.

You should avoid animal fats as they can cause arteriosclerosis.

Milk products are very healthy for you, as well as lean meat, soy and fruits rich in Vitamin C.

Medifast - $50 off any purchase of $275 or more! Use Coupon Code: APR30C

Become a V.I.P. Member and get 2 weeks of meals FREE! Use JoinNow at checkout!

Get 2 weeks of Medifast FREE! (Enter code GetTwo)

With Medifast you can lose 2-5 pounds a week. Medifast’s delicious meals make dieting quick and easy. Get 2 weeks free today!

Momentum by Medifast!

Medifast Specials

Find details and more information about each coupon here at Medifast Coupons, Special Discount Offers and Promotions

You should know that Medifast launches new coupon codes every month for great discounts. You should check our blog and website regularly to be up to date with the latest Medifast Coupons and special discount offers.

They feature special promotions every month for FREE Medifast meals for 2 weeks. So if you order 4 week meal package you get 6 weeks instead.

If you become a V.I.P. member of Medifast Official website you get multiple benefits including a discount for every consequent order of Medifast meals you make.

Once again the authors of a research report have revealed more about their own shortcomings than about the intended focus of the study. One has to wonder how they can be so ignorant. To be fair, part of the problem is the style, tone and structure -- the very literacy -- of such reports, which encourages or expects (at least subconsciously) the kind of statements made in the report that I find so revealing about the authors.

Still, this doesn't excuse them. Unless they live totally within their ivory towers (the University of California Davis School of Medicine and the University of Rochester School of Medicine and Dentistry to be specific) or are exceedingly dull and uninformed there is simply no excuse for their ignorance.

The April 2009 Health Gazette Ezine Edition will be published on time, on April 1st. A copy will be available in the archive for subscribers' convenience.

This month's edition features an article on the natural cure of psoriasis. All manner of treatments are available online for this condition, many promising miraculous cures. Some prescription treatments and other over-the-counter drugs (often in ointments or creams or lotions or baths) are also available. The fact is that none of these individually or in combination can actually cure psoriasis and ultimately they will make the condition -- and your general health -- worse.